
Nepali Football Star Preeti Rai: Inspiring Young Women
Preeti Kulung Rai is a name that shines brightly in Nepal’s football scene. Born on November 21, 2004, in the Solukhumbu District of Nepal, Preeti grew up in a small village with big dreams. Her journey from a young girl playing football on the fields of Sharada Academy to representing Nepal on the international stage has been nothing short of remarkable. With immense dedication and resilience, Preeti has shown the world that Nepali women can excel in sports, inspire others, and proudly represent their country.

Early Life and Struggles
Growing up in a modest household as the daughter of Chandra Prasad Rai and Gyanmaya Rai, Preeti was introduced to football at the age of six. The sport became her passion early on, and she spent hours honing her skills, often facing challenges due to limited resources and training facilities in her village. However, her love for the game and support from her family fueled her ambition. Preeti’s commitment to the sport meant juggling school and practice sessions, overcoming societal expectations, and pushing through financial limitations, a struggle familiar to many young girls in Nepal.
Rising Through the Ranks
As she continued to develop her skills, her talent became increasingly apparent. She eventually joined KickStart FC, where she gained exposure to more rigorous training and competitive matches. Her performance in the club was a stepping stone that led her to the national spotlight.
At just 16 years old, Preeti made her debut for Nepal’s national women’s football team in a FIFA Friendly match against Bangladesh at Dasharath Stadium on September 9, 2021. She didn’t just participate; she made an unforgettable impact, scoring a remarkable goal in the 22nd minute, instantly capturing the hearts of fans across Nepal. Her success was a testament to her hard work, and it ignited hope for the future of women’s football in Nepal.
Achievements and Current Club
Currently, Preeti plays as a midfielder for KickStart FC and represents Nepal’s national women’s football team. In 2024, she represented Nepal at the WAFF Women’s Championship, where the team secured second place. To date, Preeti has scored five goals for her national team, an impressive feat that speaks to her talent and dedication on the field. Each of her achievements reflects her resilience, and she’s become a source of pride for Nepali sports fans.

Preeti’s Message: Inspiring the Next Generation
Beyond her skills on the field, Preeti is a voice for young girls in Nepal who aspire to pursue football. Her words resonate with the challenges faced by young athletes everywhere: “I wish that we could turn back and start anew to make everything right, but maybe this is a testament to our courage, hard work, and the will to move forward despite all the heartbreaks and disappointments. Something far greater might be waiting for us. I am not giving up the dream, and I want every young girl dreaming to be a footballer to be the best version of yourself because we need you.” Her message underscores her passion and her wish to inspire others to chase their dreams without hesitation.
Conclusion
Preeti Rai’s journey from a small village to the national team is a powerful story of determination, resilience, and dreams coming true. Her achievements on the field and her commitment to inspiring young Nepali women make her an icon in the making. As she continues to build her career, Preeti remains a symbol of hope and possibility for girls across Nepal, proving that with dedication and hard work, anything is possible.
Information from Wikipedia and social media.
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